Siscoe Gym

Academie Shaolin White Crane Kung Fu, located in Montréal, QC, offers traditional martial arts programs aimed at developing high-level self-defense skills, enhancing overall health, and enriching various aspects of life through the practice of Chinese martial arts. The academy emphasizes authentic Kung Fu training while maintaining traditional standards, catering to serious students who wish to learn effective self-defense methods. With classes available for adults, adolescents, and children as young as four, the academy fosters personal development through martial arts. Instructors are dedicated to providing a respectful and supportive environment, ensuring that all students, regardless of their physical abilities, can progress and benefit from their training. Generated from the website

Kickboxing Montreal is the city's first and largest women's martial arts club, founded by Sifu Shadia Habiba, a certified master of Chinese martial arts with 30 years of experience. Located in downtown Montreal, the club offers classes for students of all levels, particularly welcoming beginners with no prior experience. The training program encompasses various techniques, including shadow kickboxing, equipment training, calisthenics, and endurance exercises, promoting physical, mental, and emotional development. The club aims to empower women by creating strong, confident individuals ready to tackle life's challenges. Generated from the website

Nautilus Plus is a prominent fitness company based in Québec, offering a variety of services including personal training, supervised group training, and nutrition programs such as the Zero Diet Ready-to-Eat. With multiple locations across the province, they provide members with access to cardiovascular training areas, free weights, strength machines, and group classes tailored to different fitness levels. The company emphasizes rewarding its members' efforts through innovative membership options like the Boomerang program, which offers financial incentives for workouts. Nautilus Plus is committed to promoting health and wellness within the community, making fitness accessible and engaging for all. Generated from the website