Pilates Postural

Pilates Postural, located in Montreal, QC, offers specialized Pilates and postural training courses led by Lise-Andrée Jutras, a certified kinesiologist. The studio provides a variety of options, including group classes, individualized sessions, and online training, catering to different skill levels from beginner to advanced.

The program focuses on enhancing physical condition through improved posture, muscle toning, and tension relief, all within a supportive and calm environment. With small class sizes and personalized attention, Pilates Postural aims to help clients achieve their fitness goals effectively and safely.

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