Optimal Performace Training

Optimal Performance Training, located in Montreal, QC, is dedicated to helping individuals maximize their full potential through a comprehensive approach to health and wellness. Their services include manual therapy, Active Release Techniques, applied kinesiology, vascular therapy, osteopathy, and global health coaching.

Their team of therapists addresses client issues holistically, catering to those who may struggle with weight management, fatigue, or chronic pain. Additionally, they offer educational resources on posturology, which focuses on posture correction to alleviate discomfort and improve overall well-being.

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