Ôm Masso - Québec

Curves is a women-centric fitness organization that has empowered women around the world for over 30 years through its unique total-body workout program, which incorporates strength training, cardio, and stretching within a supportive small group environment. Their 30-minute fitness circuit combines diverse exercise classes, including boxing, cardio, body basics, and balance, ensuring a comprehensive approach to wellness tailored to individual needs. Members of Curves benefit from personalized coaching and a community-focused atmosphere that fosters encouragement and motivation. With offerings like MyCurves On Demand, women can access effective workouts anytime and anywhere, making it easier to integrate fitness into their busy lives and support their health journeys. Generated from the website

Club De Judo De La Vieille is a judo club based in Québec, QC, offering classes and training sessions for individuals interested in the martial art of judo. With a focus on technique, discipline, and physical conditioning, the club provides a welcoming environment for judo enthusiasts of all skill levels to improve their abilities and practice the sport. Generated from their business information

Studio Parallèle - Pôle Fitness in Québec offers a variety of fitness sessions focused on pole dancing and other movement classes. Their winter session for 2026 will commence on January 18, featuring weekly classes over a 10-week period, with specialized options like pole flex and sexy flow. The studio encourages participants to register early due to limited group sizes and the necessity of maintaining a minimum attendance. Additionally, they emphasize the importance of hygiene and personal responsibility within the studio environment, requiring the use of towels and disinfectants during sessions. Generated from the website