Namaste Yoga St-Nicolas

Yoga Creation Prenatal in Québec, QC offers specialized prenatal yoga classes for expectant mothers. The studio provides a serene and supportive environment for pregnant individuals to safely practice yoga and connect with their bodies. With a focus on gentle movements, breathing techniques, and relaxation, Yoga Creation Prenatal aims to help pregnant individuals improve their physical and mental well-being throughout their pregnancy journey. The instructors are experienced in guiding soon-to-be mothers through poses that promote strength, flexibility, and mindfulness. Generated from their business information

Entrée Dans la Vie Yoga Prenatal - Enfant, founded in 2001, offers prenatal yoga classes in Quebec City, focusing on gentle exercises and breath techniques designed to promote relaxation and the essential openness needed for childbirth. In addition to prenatal yoga, the center also provides a variety of courses for a diverse clientele, including parents, grandparents, babies, children, and childcare providers. Clients of Entrée Dans la Vie can expect an environment that fosters personal growth and community connection through yoga. The practice emphasizes the spiritual significance of the greeting "Namast," which serves as a reminder of peace and equality among all practitioners, enhancing their overall experience on and off the mat. Generated from the website

Namaste Yoga Montcalm in Québec, Québec, offers a welcoming space dedicated to the practice of yoga, emphasizing balance and serenity in a beautifully designed studio. With a variety of programs including hot yoga, aerial yoga, and meditation, this studio caters to both on-site and virtual participants, promoting a holistic approach to wellness. The studio features an array of classes tailored to individual interests, supported by knowledgeable instructors and a community-focused atmosphere. Newcomers can enjoy a complimentary trial period, and a range of subscription options is available to suit different lifestyles and preferences. Generated from the website