Miss Fit Quebec

Nautilus Plus is a proud Quebec-based fitness company offering a variety of membership options designed to reward member efforts, including their unique Boomerang membership, which provides $1 for each workout completed. Their facilities boast a wide range of group classes, personal training, and nutrition support to encourage a healthy and active lifestyle. With a network of gyms across Quebec, Nautilus Plus fosters a community atmosphere that promotes motivation and commitment to fitness. Members appreciate the knowledgeable staff, diverse equipment, and the supportive environment, making it a favored choice for individuals seeking both personal growth and camaraderie in their fitness journey. Generated from the website

Le Centre de yoga-ressourcement LE LOTUS-Ujjaya de Québec a été fondé en 1978 dans la mouvance du Centre d'Épanouissement de l'Être LE LOTUS , centre pionnier au Québec dans le domaine du yoga et de la croissance personnelle (fondé à Montréal en 1968 par Swami Shraddhananda).

Cours et programmes supervisés par entraîneurs qualifiés. Quel que soit votre condition physique, vous trouverez ici le soutien pour atteindre vos objectifs.