Mise en Forme Valois Fitness

Urban Legends in Pointe-Claire, QC, is a boxing club dedicated to providing tailored classes that focus on individual progression and learning in a fun atmosphere. With a strong emphasis on classical boxing techniques, the facility welcomes participants of all skill levels, from beginners to seasoned fighters, ensuring everyone has the opportunity to train effectively. The club offers flexible membership options with no long-term commitments, allowing members to choose from various classes and personal training sessions designed to meet their specific goals. Additionally, Urban Legends emphasizes strength and conditioning, supported by knowledgeable coaches aimed at building power, speed, and confidence in each participant. Generated from the website

Tai Chi with Chantal in Pointe-Claire, QC offers classes and workshops focused on the practice of Tai Chi. With a serene and welcoming atmosphere, the studio provides a space for individuals to learn and engage in the ancient art of Tai Chi. Through expert instruction and a supportive community, Tai Chi with Chantal aims to help participants improve their physical and mental well-being through the practice of this gentle martial art. Whether you are a beginner or experienced practitioner, the studio offers a peaceful environment to explore the benefits of Tai Chi. Generated from their business information

Kôr is a wellness center in Pointe-Claire, QC, dedicated to the harmonious integration of body, mind, and spirit. Offering a variety of classes such as spinning, yoga, strength training, and nutrition coaching, Kôr aims to provide a holistic approach to health and fitness. With a focus on small group personal training, Kôr fosters a supportive community where individuals can achieve their fitness goals in a welcoming environment. The center is driven by values that shape its culture, creating a space where individuals can feel motivated and empowered on their wellness journey. Testimonials from clients highlight the positive impact of Kôr's programs, emphasizing the professional accreditation of instructors and the sense of community that sets Kôr apart. Whether it's through group classes or private training, Kôr offers a range of options to support individuals in their pursuit of overall well-being. Generated from the website content