Marie Helene Demers Coaching

Club de Tennis les Surs in Montréal, QC, offers a vibrant tennis community through various programs and events for players of all ages. The club features adult activities, junior clubs, and specialized academies, ensuring that individuals can engage in tennis at multiple levels of skill and competition. The organization hosts numerous tournaments and interclub activities, fostering a competitive spirit among members while promoting a healthy lifestyle. With a focus on excellence and community, Club de Tennis les Surs provides an inclusive environment for tennis enthusiasts to thrive and connect. Generated from the website

Nuns' Island JKA Shotokan Karate Dojo is a prestigious training center established in 1994, situated at the heart of beautiful Nuns Island between Montreal and the South Shore. Renowned for nurturing highly disciplined karateka of all ages, the dojo fosters a family-oriented environment where both parents and children can train together in a serious yet supportive atmosphere. Emphasizing the principles of Gichin Funakoshi, the dojo offers a comprehensive training experience that develops strength, character, discipline, and self-confidence. Students ranging from 6 to 68 years old practice the dynamic physical art of JKA Shotokan Karate, enhancing their agility, stamina, coordination, and speed while engaging in a holistic approach to physical and mental growth. Generated from the website

Nautilus Plus is a leading gym network in Québec, offering a variety of flexible membership options that reward commitment and dedication to fitness. With incentives like the Boomerang membership, members can earn credits for every workout, making for an encouraging environment that promotes an active lifestyle. The facilities boast a wide selection of equipment and group classes tailored for all fitness levels, supported by knowledgeable trainers and a vibrant community spirit. This commitment to delivering a motivational workout experience has kept members returning for over 20 years across numerous locations. Generated from the website