Make October the 30 Days for Your Health Paleo Challenge Month
Guy Giard is a creativity speaker and coach based in Montréal, QC, who promotes a healthy Paleo lifestyle and encourages individuals to push their personal boundaries. Through a combination of physical activity, including his unique approach to cold running, and a focus on emotional well-being, Giard aims to inspire others to live meaningfully and passionately.
His free "Get Healthy Program" emphasizes the importance of understanding both the nutritional and emotional values of food, supporting participants on their journey towards better health. Giard's commitment to sharing knowledge and fostering curiosity encourages individuals to take charge of their well-being and create a fulfilling life.
Generated from the website