M Studio Pilates

Centre de Kundalini Yoga Tantra Ek Ong Kar in Montreal offers a holistic approach to Kundalini Yoga, integrating ancient techniques from Tantric traditions that combine dynamic postures, breath control, and meditation. The center aims to provide accessible practices that enhance physical, mental, and emotional well-being, appealing to both experienced practitioners and newcomers alike. Rooted in the teachings of notable masters like Yogi Bhajan and Osho, the centre emphasizes the non-dogmatic transmission of this profound discipline. By engaging in Kundalini Yoga, participants can expect to cultivate strength, courage, and peace on their journey toward self-realization. Generated from the website

Ananda Yoga is a serene yoga studio nestled in the heart of Montréal, QC, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and holistic wellness, Ananda Yoga provides a peaceful space for individuals to explore the mind-body connection through the practice of yoga. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Ananda Yoga welcomes all who seek balance, relaxation, and inner peace. Step into this welcoming studio and embark on a journey of self-discovery and transformation through the ancient practice of yoga. Generated from their business information