L'espace CR
L'espace CR is a holistic yoga studio in Montréal led by Carla Ramirez, offering the Iyengar method which emphasizes detailed alignment and mindful practice. The studio provides a supportive environment where individuals can develop discipline, strength, and self-awareness while cultivating a deeper understanding of themselves and their surroundings.
The practitioner's journey is enriched through classes designed to promote physical well-being, postural correction, and an overall enhancement of health. L'espace CR welcomes all, guiding participants in embracing change as an opportunity for personal growth and transformation.
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