In Vivo Pilates

Idolem is a wellness and fitness company with multiple locations across Quebec, including Laval, Montreal, and Gatineau. They offer a variety of services such as yoga, fitness classes, and cold baths, catering to individuals seeking a holistic approach to health and well-being. With a commitment to enhancing the fitness experience, Idolem provides diverse packages and schedules designed to meet the needs of their clients. Their studios are equipped to foster a welcoming environment for both beginners and seasoned fitness enthusiasts alike. Generated from the website

Acada Mie White Crane Kung Fu in Laval, QC, offers traditional martial arts programs aimed at developing high-level self-defense skills, enhancing overall health, and enriching various aspects of life through the practice of Chinese martial arts. The academy emphasizes authentic Kung Fu training while maintaining traditional standards, making it a hub for serious students eager to learn effective self-defense methods. With classes available for adults, adolescents, and children, the academy focuses on personal development through martial arts, fostering confidence and physical fitness. Instructors are dedicated to providing quality education in a respectful and supportive environment, ensuring that all students, regardless of their abilities, can thrive in their martial arts journey. Generated from the website