Hourglass Workout

Agatsu Academy offers physical education through a wide variety of movement disciplines to clients young and old alike.

Gracie Barra Montréal-Ouest is part of a global organization dedicated to teaching Brazilian Jiu-Jitsu across 800 schools worldwide, focusing on fostering community and personal growth. The school provides a welcoming atmosphere for all students, promoting collaboration and respect for the art of Jiu-Jitsu while supporting individual goals such as self-defense, competition, or self-improvement. The facility boasts a comfortable and safe training environment with high-quality amenities, including dedicated lounge and mat areas, air conditioning, and private changing facilities. Located conveniently on Westminster Avenue, students of Gracie Barra Montréal-Ouest can enjoy access to various nearby cafes and restaurants, enhancing their experience both on and off the mats. Generated from the website

Dojo Bernard Gagné, located in the Lasalle district of Montréal, QC, offers a traditional practice of Karate-Do Shotokan and Yang style Tai Chi Chuan. Established in 1957, the dojo emphasizes the importance of martial arts as a means of self-defense, meditation, and personal growth, staying true to the teachings of ancient masters. Under the direction of Bernard Gagné, the dojo aims to foster a comprehensive understanding of martial arts that goes beyond competition, focusing on both solo forms and partner exercises. Students of all levels are encouraged to engage in training that meets their individual needs and aspirations. Generated from the website