Gymnastique Douce Methode

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105 Boulevard St-Joseph E
Montréal, QC H2T
+1 (514) 606-7000

Gymnastique Douce Methode is a wellness center in Montréal, QC that offers gentle gymnastics classes. Their method focuses on promoting flexibility, strength, and relaxation through low-impact movements.

With a team of experienced instructors, Gymnastique Douce Methode provides a supportive environment for individuals looking to improve their physical fitness and overall well-being. Whether you are a beginner or experienced practitioner, this facility offers a welcoming space to enhance your mind-body connection.

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