Gym de L'Ouest

Spinning de Beauce is a fitness center in St-Georges, QC that offers indoor cycling classes for individuals of all fitness levels. With a focus on cardiovascular health and endurance, Spinning de Beauce provides a welcoming environment for participants to engage in group workouts led by experienced instructors. Generated from their business information

Studio Unis D'auto-Defense, established in 1974, is a prominent entity in the martial arts community of Québec, offering top-tier training in Nick Cerio's Kenpo Karate. With a commitment to cultivating not only high-level athletes but also well-rounded individuals, the organization fosters a respectful and non-aggressive training environment. Local to various regions, including St-Georges, the federation comprises twenty-four branches across Québec and specializes in multiple disciplines such as karate, boxing, and fitness programs suitable for families and children. Their mission focuses on maintaining the highest standards of quality while encouraging each participant to develop their athletic abilities at their own pace. Generated from the website