Espace du Corps

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55 Rue De La Sittelle

Gatineau, QC J9A 2B5

+1 (819) 771-9275

http://www.espaceducorps.com

Espace du Corps in Gatineau, QC, offers a holistic approach to personal well-being through the Feldenkrais Method, which aims to harmonize the body and mind. The center provides functional integration classes and table lessons designed to enhance physical and psychological quality of life.

Led by Zurine Orbelzu Lacoste, a seasoned practitioner with 25 years of experience in dance and movement education, Espace du Corps is dedicated to teaching the art of mindful movement. Their programs are tailored to help individuals learn and improve their overall health and wellness.

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Molecules En Action

Molecules En Action is a swimming instruction program based out of Gatineau, QC, that focuses on providing aquatic classes for children and families, promoting water safety and the enjoyment of swimming. Through structured interactions and the incorporation of play, they enable children to develop positive attitudes and skills in water from a young age. Offering various courses categorized for different age groups, including parent-child sessions and preschool programs, Molecules En Action emphasizes skill development and safety using Aqua Bon guidelines. Designed for children aged 6 months to 5 years and beyond, their curriculum ensures that children are comfortable and competent in aquatic environments while gradually enhancing their swimming abilities. Generated from the website