Energie Cardio

Ergoforme is a physical conditioning center located in Montréal, QC, dedicated to providing tailored physical conditioning services in both gym and pool settings for clients with specific physical needs or goals. Each client undergoes an individual assessment by a kinesiologist to identify their needs and develop a customized fitness program aimed at optimizing an active lifestyle. The center caters to a diverse clientele, including those with musculoskeletal disorders, chronic pain, and other health issues, as well as clients from the SAAQ, CNESST, and insurance companies. Ergoforme offers personalized exercise programs in a private setting, ensuring that each client's health concerns and fitness objectives are taken into account. Generated from the website

8 à 12 clients l'heure, ambiance motivante, supervision constante et service sur mesure, Optiforme s'occupe de vous et de vos objectifs d'entraînement. Avec ses kinésiologues et entraîneurs d'expérience, c'est une grande expertise que ce petit gym met à votre disposition.

Fitness studio focussing mainly on Pilates and barre, located in Montreal.