Energie Cardio

Energie Cardio Complexe Desjardins is a prominent fitness brand in Québec, offering more than just a training facility; it fosters a welcoming community where motivation and well-being intersect. With a strong presence and commitment to inclusivity, they provide diverse training options, personalized workouts, and modern equipment tailored to support all fitness levels. Each Energie Cardio gym is independently operated, ensuring a unique environment that caters to local needs while maintaining the brand's core values. Members can enjoy group classes, flexible schedules, and a judgment-free atmosphere designed to help everyone achieve their fitness goals at their own pace. Generated from the website

Les Studios GB in Montréal offers professional dance and fitness classes for adults aged 16 and older, featuring over 45 classes across various styles such as ballet, jazz, and contemporary. Located in the Wilder - Espace Danse building, they provide an inclusive environment with no membership fees, allowing participants to explore dance at their convenience. In addition to classes, Les Studios GB also features seven professional dance studios available for rental, accommodating rehearsals and artistic activities. The facility includes the Atrium and Studio-Théâtre, which are suitable for hosting larger events. Generated from the website

Hong Tai Chi Chuan in Montréal, QC, is dedicated to the preservation and transmission of Tai Chi traditions, rooted in the Hong Sil Lum Hung Gar Kung Fu lineage. Founded by Master Hong, the school is a leading proponent of the five major styles of Tai Chi, encouraging practitioners to develop their senses through the practice. The facility offers a nurturing environment for students to engage in the art of Tai Chi, promoting both physical wellness and meditative mindfulness. With classes designed to cater to various skill levels, Hong Tai Chi Chuan fosters a strong sense of community among its members. Generated from the website