Elite Factor

Forge Gym, located in Québec, QC, specializes in CrossFit, boot camp, and weight loss programs, offering a unique training environment in the heart of the city. The gym prides itself on providing personalized training sessions led by certified trainers who adapt workouts to meet individual needs and goals. In addition to group classes and private training, Forge Gym offers a complimentary consultation and a free trial, encouraging potential members to experience their dynamic fitness offerings. With a focus on functional training and nutrition coaching, Forge Gym aims to support clients in achieving their fitness aspirations through a variety of engaging programs. Generated from the website

Elite Factor is a professional services company based in Québec, dedicated to enhancing the quality of life for active individuals, athletes, and seniors through tailored rehabilitation and athletic performance training. Since its inception in 2012, the center has gained a strong reputation for its personalized and evidence-based approach, ensuring that each client's unique needs are met. Offering a wide range of services, Elite Factor provides specialized programs for athletes, workplace wellness solutions, and support for seniors in retirement homes. With a committed team of qualified trainers, the center fosters a motivating environment that encourages everyone, from fitness enthusiasts to novices, to surpass their limits and achieve their goals. Generated from the website

Le Centre de yoga-ressourcement LE LOTUS-Ujjaya de Québec a été fondé en 1978 dans la mouvance du Centre d'Épanouissement de l'Être LE LOTUS , centre pionnier au Québec dans le domaine du yoga et de la croissance personnelle (fondé à Montréal en 1968 par Swami Shraddhananda).