Econofitness

Adukkha Yoga is a tranquil studio in Montréal, QC that offers a variety of yoga classes for practitioners of all levels. With a focus on mindfulness and wellness, Adukkha Yoga provides a peaceful environment for individuals to explore their practice and cultivate inner peace. Generated from their business information

Established in 2009, CrossFit Plateau is a pioneering fitness center in Montréal that focuses on improving the overall health of its community through high-intensity functional workouts. With a legacy of training athletes who have participated in the CrossFit Games, they are dedicated to making CrossFit accessible to everyone, regardless of fitness level. The center offers a variety of programs, including dynamic group classes, HIIT sessions, and personalized private coaching designed to help individuals achieve their personal health and fitness goals. With experienced coaches guiding members, CrossFit Plateau is committed to fostering a supportive community where everyone can push their limits and invest in their well-being. Generated from the website

Elite Coaching développe pour vous un plan d'entraînement sur mesure qui prend en considération votre condition physique actuelle.