Cole De Yoga Shantaya

Founded in March 2008 by Chantal Côté, Yoga Shantaya is the first yoga center in Sorel-Tracy, Quebec, offering a transformative blend of traditional yoga, therapeutic yoga, and mindfulness practices. After navigating challenges posed by the pandemic, the center pivoted to focus on therapeutic courses and meditation retreats, ensuring a wide array of offerings including prenatal yoga, children's yoga, and sound yoga.

Over the years, like-minded instructors have joined the center, enabling the expansion of classes tailored to diverse needs, from stress reduction to relaxation. As of 2024, the name has evolved to Meditation and Relaxation Shantaya, with an emphasis on fostering well-being through meditation and intuitive practices.

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