Centre Pilates Québec

Nautilus Plus is a prominent fitness center network based in Quebec, offering a variety of membership options that reward commitment, such as the BOOMERANG program that provides participants with credits for each workout. With a strong emphasis on community and support, Nautilus Plus fosters an environment where members can enjoy group classes, personalized training, and nutrition services tailored to enhance their fitness journey. The centers provide extensive facilities with diverse equipment and a range of class schedules suited for all fitness levels, encouraging motivation and progression among their clientele. With a focus on creating a healthy lifestyle, Nautilus Plus stands out as a trusted choice for individuals seeking both physical and mental well-being through active participation and guidance from knowledgeable staff. Generated from the website

Studios Unis D'Auto Defense, established in 1974, offers a high level of martial arts training, primarily focusing on Nick Cerio's Kenpo Karate, which combines strength, agility, and respect in a non-aggressive environment. With a presence in regions across Quebec, including Laval-Ouest, Chicoutimi, and Beauce, they are one of the largest federations of recognized martial arts schools in the province. Their mission is to provide high-quality martial arts courses that foster a stimulating environment for individuals of all ages, encouraging them to develop their athletic skills at their own pace. In addition to karate, the federation offers boxing, cardio boxing, summer camps, and school break programs for children. Generated from the website

Caviar Spa is a serene retreat in Québec, QC that offers a range of luxurious spa services designed to pamper and rejuvenate guests. With a focus on relaxation and self-care, Caviar Spa provides a tranquil environment where clients can unwind and indulge in top-notch treatments. Generated from their business information