Centre de Conditionnement Physique Pour la Femme

Studio Momentum, located in Brossard, QC, offers a comprehensive range of health services, including osteopathy, massage therapy, naturopathy, and functional neurology. The center promotes a personalized approach to wellness through its collaborative environment, guiding clients from clinical care to fitness training and martial arts practice. With facilities like TAClinique and TONStudio, clients benefit from targeted treatments and exercise regimens designed to enhance recovery and overall health. In addition to individual health services, the studio provides various martial arts programs, fostering personal growth, confidence, and mental wellness through activities such as Brazilian jiu-jitsu and kickboxing. Generated from the website

The trainings at HAMFIT are very complete. They rely on cardio-based training and the Kinesiologists work to ensure that muscle balance is respected. 100% of the coaching team have a bachelor's degree in Kinesiology. In order to reduce the risk of injury, we limit technical movements with heavy loads in a competitive environment. Instead, we prefer HAMFIT training to be a fun activity for everyone. Moreover, the HAMFIT team is very involved and supports several causes that are important to them. For nearly 5 years, the HAMFIT team has been promoting health through physical activity in primary schools, daycares and organizing friendly training challenges that have given the CHU Ste-Justine Foundation more than $ 100,000 . The greatest success of HAMFIT is the quality of exceptional people who create an extraordinary atmosphere in the Center every day!

Nautilus Plus, a proudly Quebec company, offers a comprehensive range of fitness solutions including individual memberships, corporate programs, and group classes designed for every fitness level. Their unique Boomerang membership rewards members with a dollar credit for each workout, promoting a motivation-driven environment for a healthier lifestyle. In addition to diverse training options, Nautilus Plus provides access to personal trainers, nutrition services, and a robust selection of group exercise classes, creating a supportive community aimed at inspiring long-term fitness goals. With over 20 years of service, they are dedicated to helping individuals achieve their fitness aspirations in a friendly and encouraging atmosphere. Generated from the website