Centre Communautaire Lucien-Borne

Académie Québécoise D'Art du Déplacement (ADD Québec) is a non-profit organization based in Québec that promotes and teaches the art of movement, emphasizing a natural and comprehensive training method. Recognized as the only school in Québec by the Yamakasi, the pioneers of this discipline, ADD Québec fosters inclusivity regardless of origin, gender, or identity. The academy focuses on developing fundamental motor skills such as running, jumping, and climbing, offering challenges for all levels of experience. Participants can expect to engage in a supportive community that encourages personal growth and a fresh perspective on navigating their environment through movement. Generated from the website

Studio Tashiro, nestled in the heart of Québec, QC, offers a serene sanctuary for yoga enthusiasts seeking balance and tranquility. With its minimalist decor and calming ambiance, this studio provides a welcoming space for practitioners of all levels to unwind and rejuvenate. Stepping into Studio Tashiro is like entering a peaceful oasis where the hustle and bustle of daily life fades away. The experienced instructors guide students through invigorating flows and restorative poses, fostering a sense of mindfulness and well-being. Whether you're a seasoned yogi or a beginner looking to explore the practice, this studio invites you to embrace the present moment and nurture your body, mind, and soul. Generated using this place's available information

Econofitness est le plus grand reseau de centres d'entrainement libre-service au Quebec et offre des gyms abordables a tous.