Bikram Yoga Quebec

Le Centre Zen de Québec est un dojo traditionnel qui transmet les enseignements du Bouddhisme Zen Sōtō, suivant la lignée de Maître Taisen Deshimaru et de son successeur Maître Kosen Thibaut. Sous la direction du moine Jean Unz Bélanger, il fait partie de l'Association Bouddhiste Zen Deshimaru (ABZD) et regroupe des dojos présents en France, aux Pays-Bas, en Espagne et en Argentine. Ce centre offre une approche authentique pratique de la méditation Zen, connue sous le nom de zazen, permettant aux participants de se connecter avec la tradition du Bouddhisme Zen dans un environnement soutenant et communautaire. La sangha du centre représente une communauté engagée, accueillant les adeptes et les novices souhaitant approfondir leur compréhension et leur pratique spirituelle. Generated from the website

Rebel Studio Pilates - Yoga in Québec, QC offers a range of classes in Pilates and yoga for individuals of all levels. Their experienced instructors focus on providing a supportive environment for clients to improve their strength, flexibility, and overall well-being. With a dedication to promoting mindfulness and physical fitness, Rebel Studio Pilates - Yoga aims to help individuals achieve their health goals through a combination of movement and relaxation techniques. Their welcoming atmosphere encourages clients to explore new ways to enhance their physical and mental health. Generated from their business information

Namaste Yoga Montcalm in Québec, Québec, offers a welcoming space dedicated to the practice of yoga, emphasizing balance and serenity in a beautifully designed studio. With a variety of programs including hot yoga, aerial yoga, and meditation, this studio caters to both on-site and virtual participants, promoting a holistic approach to wellness. The studio features an array of classes tailored to individual interests, supported by knowledgeable instructors and a community-focused atmosphere. Newcomers can enjoy a complimentary trial period, and a range of subscription options is available to suit different lifestyles and preferences. Generated from the website