Adsmq

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50 Rue Thouin
Repentigny, QC J6A 4J4

ADSMQ in Repentigny, QC, focuses on promoting wellness through the practice of yoga, illustrating its benefits on physical, mental, and spiritual health. Their collection of health guides addresses specific conditions, offering tailored yoga techniques to help individuals manage various health concerns naturally.

With titles such as "I Care for My Hypertension with Yoga" and "I Find Sleep with Yoga," ADSMQ provides accessible sequences designed to empower readers to take control of their wellbeing. Catering to all levels—from beginners to experienced practitioners—their resources aim to alleviate discomfort and enhance overall quality of life through the art of yoga.

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