30 Minute Hit

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2222a Avenue Dollard
Montréal, Québec H8N 1S6
+1 (514) 363-6464
https://www.30minutehit.com

30 Minute Hit in Lasalle, QC offers a unique fitness experience for individuals looking to improve their physical health. The facility provides a high-intensity, circuit-style workout designed to challenge and empower participants.

With a focus on kickboxing and self-defense techniques, 30 Minute Hit aims to help clients build strength, increase endurance, and boost confidence in a welcoming and supportive environment.

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