Yoga For Your Knots Inc

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77 Jarlan Ter
Ottawa, ON K2L 3K8
+1 (613) 797-7347
https://www.yogaforyourknots.com

Yoga For Your Knots Inc. in Ottawa, ON, specializes in providing individualized yoga therapy for chronic pain and stress management in a comfortable and private setting. With a focus on small class sizes and hands-on support, the studio caters to students of all ages and abilities, promoting not only physical health but also social engagement.

The studio offers a diverse range of classes, including Hatha Yoga, gentle yoga for older adults, and chair yoga, as well as specialized programs for conditions such as Parkinson's and MS. Through its unique approach, Yoga For Your Knots aims to help individuals reclaim their health while enjoying a supportive and welcoming community.

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