Whitehouse Movement

Astanga Yoga Ottawa is a yoga studio located in the heart of Ottawa, providing a serene environment for practitioners of all levels. The studio offers a variety of classes, including a 200-hour Yoga Teacher Training (YTT) program, meditation sessions, and special events. Dedicated to fostering a community of wellness and mindfulness, Astanga Yoga Ottawa encourages individuals to deepen their practice and enhance their well-being. The studio also keeps participants informed about upcoming workshops and events through regular updates and newsletters. Generated from the website

Pure Yoga Ottawa is a serene yoga studio in the heart of Ottawa, ON, offering a variety of classes for practitioners of all levels. Their experienced instructors guide students through mindful movements and breathing exercises to promote physical and mental well-being. With a focus on creating a peaceful and inclusive environment, Pure Yoga Ottawa provides a space for individuals to explore the practice of yoga and cultivate a sense of balance and harmony in their lives. Generated from their business information

Trueform Fitness is a well-established family-owned gym located in Ottawa's Centretown, proudly serving the community for nearly 30 years. With a focus on accessibility and inclusivity, their experienced trainers are dedicated to helping individuals aged 18 and above achieve their fitness goals through a diverse range of equipment and tailored programs. Trueform Fitness prides itself on offering a clean and well-maintained facility equipped with a variety of cardio machines, strength training equipment, and free weights to support members in reaching their fitness objectives. Committed to creating a welcoming environment, Trueform Fitness encourages individuals to push themselves to new limits and experience a positive and fulfilling fitness journey. Generated from the website