Wen-Do Women's Self Defence
Wen-Do Women's Self Defence is Canada's oldest women's self-defence organization, offering a program designed specifically for women of all ages, sizes, and abilities. Their training combines discussions with practical physical skills to foster both mental and physical preparedness, while also being inclusive of individuals who identify as part of the 2SLGBTQIA community.
With a commitment to anti-oppression principles, Wen-Do instructors provide sensitive and empowering self-defence training that acknowledges the unique needs of diverse participants. The organization also honors the traditional caretakers of the unceded Indigenous lands on which they operate, ensuring a respectful approach to their classes.
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