Vale Pilates & Wellness

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1020 Brock Rd
Pickering, ON L1W 3M1
+1 (647) 692-1509
https://www.valeopilates.com

Vale Pilates & Wellness in Pickering, ON, is a thoughtfully curated studio that emphasizes the harmony of mind and body through intentional movement and wellness routines. With a focus on inclusivity, their expert instructors guide clients through invigorating Reformer and Mat Pilates sessions designed to cultivate strength, flexibility, and mindfulness.

In addition to Pilates, Vale offers unique wellness experiences, including lymphatic drainage, eucalyptus steam showers, and access to an infrared sauna and cold plunge. Committed to community well-being, a portion of proceeds supports mental health initiatives and resources for suicide prevention and youth homelessness.

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