Trillium Gymnastics Club

Loyalist Gymnastics Club in Kingston, ON, offers a wide range of gymnastics programs designed for athletes of all ages and abilities, focusing on fun, safety, and skill progression. With experienced coaches, the club provides recreational, competitive, and adaptive programs that help participants build strength, flexibility, endurance, and coordination in a supportive environment. The club also hosts engaging camps and open gym sessions, catering to children and teens, while providing opportunities for birthday parties and private lessons. Committed to fostering discipline and confidence, Loyalist Gymnastics Club prepares athletes for competition at regional, provincial, and national levels. Generated from the website

Located in Kingston, ON, 30 Minute Hit offers a dynamic gym experience like no other. This fitness haven combines empowerment and strength training in a 30-minute circuit designed to unleash your full potential. The high-energy atmosphere at 30 Minute Hit fuels your motivation and determination, making each workout a step towards your fitness goals. Step into 30 Minute Hit in Kingston, ON, and embark on a transformative fitness journey. With expert trainers guiding you through each circuit, you'll discover a supportive community that cheers you on every punch and kick. This gym isn't just about exercise; it's a place where you push boundaries, break a sweat, and leave feeling stronger, both physically and mentally.Generated using this place's available information

Koketsu Kai - Tiger's Den in Kingston, Ontario, offers a comprehensive martial arts program focusing on jiu-jitsu and kenjutsu, open to teens and adults. Founded in 2005, it has established itself within the Jukoshin Ryu Jiu-jitsu and World Elite Black Belt Society communities, emphasizing quality instruction in a welcoming environment. With head instructor Shihan Jamie Rickard, who has over 28 years of martial arts experience, the dojo is committed to helping students achieve their fitness and self-defense goals. The team includes certified assistant instructors, ensuring expert guidance for all participants, whether motivated by personal growth, fitness, or self-defense training. Generated from the website