Tranquil Shores Counselling and Psychotherapy

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300 Earl Grey Dr
Ottawa, ON K2T 1C1
+1 (613) 807-4673
https://tranquilshores.ca

Tranquil Shores Counselling and Psychotherapy, located in Ottawa, ON, offers a supportive environment for individuals seeking mental health services. The practice primarily utilizes Cognitive Behavioural Therapy (CBT) to help clients recognize and challenge negative thought patterns, fostering personal growth and resilience.

In addition to CBT, Tranquil Shores may incorporate various therapeutic frameworks, such as Solution-Based Therapy, Internal Family Systems, Psychodynamic, and Existentialism, to create a tailored therapeutic experience. The practice is committed to acknowledging its location on the ancestral, traditional, and unceded Indigenous territory of the Algonquin Peoples.

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