Tove Rees Therapy

Tove Rees Therapy in Toronto, ON specializes in providing support for individuals seeking clarity, self-compassion, and calm in the midst of challenges such as anxiety, depression, or isolation. Offering a non-judgmental and secure environment, clients are guided through exploration and healing utilizing a client-focused relational approach integrated with mindfulness, self-compassion, and nervous system support techniques.

With a focus on fostering healing, integration, growth, and change, Tove Rees aims to help clients navigate their experiences towards a path of understanding and transformation. Sessions are conducted exclusively through video or phone calls, ensuring comfort and well-being throughout the therapeutic process.

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