Therapy Helps

Our therapists at Elpizo Counselling are culturally diverse and come with comprehensive training and certification to work with individuals, couples and families. Anxiety, depression, anger, grief, insomnia, addiction/relapse prevention, phobias, compulsive habits, weight loss issues, and pain management are just some of the areas our therapists are trained in resolving. We also have therapists trained in using Rapid Resolution Therapy (RRT) for trauma and trauma-related issues.

Anchored Therapy Centre offers a safe and supportive therapeutic environment for individuals, families, and couples, aiming to provide personalized services to help overcome relationship issues and life challenges. The dedicated team of experienced therapists utilizes an integrative approach, drawing from various evidence-based modalities to empower clients. The centre understands the courage it takes to seek help and respects each individual's unique journey to healing. The skilled therapists at the centre provide a secure space for clients to explore emotions and potential without judgment, offering personalized support to help achieve personal goals. Whether seeking couples therapy, individual therapy, teen therapy, or family therapy, the team at Anchored Therapy Centre is committed to providing compassionate care and guidance. The practice offers in-person and virtual therapy sessions across Ontario, supporting clients in various locations. Generated from the website content