Taoist Tai Chi

An inclusive, community-based facility offering health & fitness programs like strength training, group fitness classes, aquatics, and rec programs for all ages

Personal Health Fitness is a wellness center in Ottawa, ON that focuses on promoting physical activity and healthy living. With a variety of fitness classes and personalized training programs, they aim to help individuals achieve their health and fitness goals in a supportive environment. Generated from their business information

Pilates Space is Ottawa's premier Fletcher Pilates movement studio and teacher training educational centre, dedicated to providing a positive and professional environment for individuals of all ages and fitness levels. With a focus on the Ron Fletcher lineage, the studio offers a variety of classes tailored to help participants achieve their best level of physical wellness through intelligent exercise and mindful breathing. The facility also serves as a licensed teacher training location, providing one of the most comprehensive programs available for those looking to deepen their understanding of Pilates. Participants can start their journey with private sessions or engage in an introductory group class, featuring personalized attention and a supportive community that enhances the overall Pilates experience. Generated from the website