Taoist Tai Chi
The Fung Loy Kok Institute of Taoism is a charitable nonprofit organization dedicated to teaching the Taoist Tai Chi arts, which aim to cultivate harmony and balance in body, mind, and spirit. Founded by Master Moy Lin Shin over 50 years ago, the institute operates numerous locations across Canada, making these practices accessible to all individuals seeking improved well-being.
Through diligent practice and guidance from accredited instructors, participants often experience enhanced strength, flexibility, and pain relief, as well as reduced stress and anxiety. The institute's teachings are rooted in the principles of Taoism, allowing individuals to transform their lives and foster compassion within themselves and the world around them.
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