Taoist Tai Chi

Compass Fitness in Kingston, Ontario, offers a unique fitness experience with focused class sizes not exceeding 10 participants. They specialize in a comprehensive wellness program, featuring Bellyfit classes designed for various fitness levels. The facility emphasizes an intimate environment to enhance personal training experiences, though currently, there are no classes available. Compass Fitness also provides opportunities for instructor training and a dedicated online store for fitness apparel and resources. Generated from the website

Omega Fit Club is Kingston's premier locally owned gym, offering 24-hour access to help members achieve their fitness goals on their own schedule. Spanning over 10,000 square feet, the facility features a diverse range of free weights, machines, cardio equipment, and open turf areas. New members often express surprise at the expansive space during their first tour, highlighting the club's commitment to providing an exceptional fitness environment. With a focus on community and accessibility, Omega Fit Club is dedicated to supporting its members in their fitness journeys. Generated from the website

HistoryDenFit is more than just personal training. It's more than a lifestyle. DenFit is a way of thinking and being; it's an idea...a philosophy. We are the those who seek to improve our current circumstances, in all aspects of life. It's about overcoming fear, even if it's the fear of just making the commitment to begin working out. Or maybe it's the fear of signing up for your first mudrun. Just start. It is in overcoming that fear that makes a person DenFit. The weight we lift and the obstacles we encounter are not just reserved for the gym or course. We face adversity, big or small, in our daily life. To live DenFit, you don't need to be the greatest, the best, the fastest, or the strongest. We simply overcome what's in front of us.SpecialtiesOne of the main tenets at DenFit is: ONE size DOESN'T fit all! DenFit customizes fitness and health plans tailored to each and everyone's unique sets of needs and experience. There's no worrying about