Taoist Tai Chi

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2930 Avenue Carling
Ottawa, ON K2B 7J7
+1 (613) 233-2318
http://taoist.org

The Fung Loy Kok Institute of Taoism is a charitable nonprofit organization dedicated to promoting the practice of Taoist Tai Chi arts, which aim to cultivate harmony and balance in body, mind, and spirit. Founded over 50 years ago by Master Moy Lin Shin, the institute offers accessible sessions across Canada, helping individuals improve their well-being through the principles of Taoism.

With a focus on pain relief, stress reduction, and overall health benefits, the institute's programs are designed for people of all ages and abilities. Participants learn the 108 moves of Taoist Tai Chi, which reflect the universe and enhance personal balance, fostering compassion and harmony within themselves and the world around them.

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