T-Zone Markham

We are Markham’s exclusive barre studio. Our instructors are trained to give you the best workout! We are trained in the BodyBarre method. A seamless blend of ballet inspired choreography, Pilates, and yoga. Get your rate up with this low impact workout that is kind to your joints. Leave the studio feeling invigorated and accomplished!

Hers Kickboxing, located in Markham, ON, is a women-only fitness studio that fosters a supportive and empowering environment for women to pursue their fitness goals without the pressure of judgement or intimidation. With a focus on group class workouts, participants engage in beginner-friendly, non-contact kickboxing sessions against BOB, a life-size boxing dummy, while enjoying upbeat music and motivating competition. Committed to personal progress, Hers Kickboxing combines cutting-edge technology with a sense of community, offering real-time heart rate monitoring and performance tracking to help members achieve their fitness objectives. By maintaining small class sizes, the studio ensures every member receives personalized attention and support, making their fitness journey a collaborative and rewarding experience. Generated from the website

Pound 4 Pound MMA Clinch, located in Markham, ON, offers a diverse range of martial arts classes for both adults and children, including Muay Thai, Brazilian Jiu-Jitsu, and boxing. Their expertly designed programs aim to enhance physical and mental skills, catering to everyone from beginners to experienced athletes. The facility is staffed by a team of knowledgeable instructors who focus on building confidence and self-defense skills while providing a supportive training environment. With a commitment to fostering personal growth, Pound 4 Pound MMA Clinch is dedicated to helping individuals unlock their full potential through martial arts. Generated from the website