Studio Elite Fitness

Therien Jiu-Jitsu Kickboxing has been a cornerstone of martial arts training in Ottawa since 1968, offering world-renowned instruction in various disciplines, including Jiu-Jitsu, Kickboxing, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and weight loss programs. Their dynamic courses cater to individuals from ages 4 to 85, ensuring that participants can achieve their fitness and martial arts goals in an engaging and supportive environment. The facility is dedicated to fostering a passion for martial arts while providing effective training methods to enhance physical fitness and self-discipline. With a range of programs tailored for children and adults alike, Therien Jiu-Jitsu Kickboxing emphasizes both skill development and personal growth. Generated from the website

While food is at the heart of our offerings, our stores provide a wide, growing and successful range of products and services to meet your everyday household needs.

Training Wheels Fitness is a small, female owned and operated business located in Ottawa, Ontario. We offer a wide variety of services, including fitness classes, yoga, personal training, nutrition counselling, exercise rehabilitation, menopause fitness counselling & guidance, wellness services and corporate fitness. We work with all levels of fitness to create plans to help you achieve your goals, while mentoring and supporting you along the way.