Stephanie Kay Nutrition

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190 Somerset St W
Ottawa, ON K2P 0J4
+1 (613) 854-1188
http://www.kaynutrition.com

Stephanie Kay Nutrition, based in Ottawa, ON, offers a variety of healthy recipes and nutrition tips for individuals looking to adopt a balanced and realistic approach to eating. With a focus on real food for real life, Stephanie, also known as RED, is a dedicated nutritionist aiming to transform perspectives on food and empower individuals to incorporate wholesome ingredients into their daily routines.

Visitors to Stephanie Kay Nutrition's platform can explore a wealth of recipes spanning different meal categories such as breakfast, lunch, dinner, soups, salads, sides, and snacks. Additionally, the website provides a wealth of nutrition-related articles, tips, FAQs, and resources, including meal plans, cookbooks, and guides to facilitate sustainable and nutritious eating habits.

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