Square One Crossfit

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1331 Crestlawn Dr
Mississauga, ON L4W 2P9
+1 (416) 844-8573
http://www.squareonecrossfit.com

Square One Crossfit is a fitness facility in Mississauga, ON that offers group classes and personalized training sessions focused on high-intensity workouts and functional movements.

The gym provides a supportive community for individuals looking to improve their strength, endurance, and overall fitness levels through challenging and dynamic exercise routines.

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F45 Training

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout
Canada›Ontario›Mississauga›Square One Crossfit

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