Spartan Striking Academy

Hers Kickboxing, located in Markham, ON, is a women-only fitness studio that fosters a supportive and empowering environment for women to pursue their fitness goals without the pressure of judgement or intimidation. With a focus on group class workouts, participants engage in beginner-friendly, non-contact kickboxing sessions against BOB, a life-size boxing dummy, while enjoying upbeat music and motivating competition. Committed to personal progress, Hers Kickboxing combines cutting-edge technology with a sense of community, offering real-time heart rate monitoring and performance tracking to help members achieve their fitness objectives. By maintaining small class sizes, the studio ensures every member receives personalized attention and support, making their fitness journey a collaborative and rewarding experience. Generated from the website

Markham Rugby Football Club, located in Markham, Ontario, is dedicated to promoting the sport of rugby through various teams and programs for all age groups, including senior men and women, juniors, minors, and youth. The club emphasizes inclusivity and participation, offering resources and incentives to encourage community involvement in the sport. In addition to its competitive teams, Markham Rugby Football Club hosts annual events and provides scholarships and bursaries to support its members. The organization is committed to player safety and fosters a supportive environment for athletes to develop their skills and passion for rugby. Generated from the website

Beer Ron Family Self Defense Centre in Markham, ON offers a range of self-defense classes for individuals and families. Their experienced instructors provide practical training in various techniques to help students feel more confident and prepared in challenging situations. With a focus on safety and empowerment, Beer Ron Family Self Defense Centre aims to equip participants with valuable skills for self-protection. Whether you are a beginner or looking to enhance your existing knowledge, their classes cater to a diverse range of skill levels and ages. Generated from their business information