Smash Kickboxing

Smash Kickboxing in Toronto, ON, offers a comprehensive approach to fitness through personal training and small group classes that incorporate various techniques such as boxing, kickboxing, Muay Thai, and strength training. Their programs are designed with a focus on individual health and wellness, integrating nutritional coaching based on the Precision Nutrition System to support clients in achieving their fitness goals.

The team at Smash Kickboxing includes experienced trainers like Dan, a certified personal trainer and boxing coach with a background in martial arts, and Sabra, a compassionate instructor specializing in working with seniors and individuals with health limitations. Both trainers emphasize the importance of movement and postural alignment, ensuring that every session is tailored to meet the unique needs of their clients.

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