Sleep Strategies

Amethyst Centre Ottawa offers essential support and treatment options for women and gender-diverse individuals addressing concerns related to substance use and gambling behaviors. By utilizing a client-centered approach, the center emphasizes harm reduction and acknowledges each client's unique capacity to achieve their addiction care goals, from moderation to abstinence. As a day-program focused on addiction care, Amethyst Centre advocates for the specific needs of its community, providing various services including therapy, workshops, and intensive programs. With a strong commitment to empowering clients, the center fosters a spirit of recovery and mutual support within a nurturing environment. Generated from the website

The University of Ottawa (uOttawa) is a vibrant educational institution dedicated to fostering student success through a wide array of programs, academic support, and career opportunities. With a focus on bilingual studies and experiential learning, uOttawa offers undergraduate, graduate, and online programs designed to meet the diverse needs of its students. In addition to its academic offerings, uOttawa provides a supportive campus life that includes housing, health and wellness resources, and various recreational activities. The university prioritizes sustainability and community engagement, encouraging students to participate in initiatives that contribute to a greener future. Generated from the website