Shift Cognitive Therapy

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466 Speers Rd
Oakville, ON L6K 3W9
+1 (905) 849-1288
http://shiftct.com

Shift Cognitive Therapy in Oakville, ON offers a range of counselling services to address various mental health issues, including anxiety, stress, and depression. They specialize in Cognitive Behavioural Therapy (CBT) and other evidence-based approaches.

At Shift Cognitive Therapy, clients can expect a personalized experience starting with an initial consultation to discuss their concerns and treatment goals. The therapists then tailor the sessions to meet the individual's needs, typically spanning from 6 to 20 sessions depending on the complexity of the issues.

Moreover, the therapy sessions are conducted collaboratively, ensuring clients are active participants in their treatment journey. Most services are covered by extended health benefits insurance, making mental health support more accessible to those seeking assistance.

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