Rolfing Studio

15 Watford Ave
York, ON M6C 1G4

Rolfing Studio Toronto specializes in Rolfing Structural Integration, a hands-on bodywork therapy that focuses on realigning the body and improving overall posture and movement. Led by Certified Advanced Rolfer Jennifer Hayes, the studio offers personalized sessions that address muscular and skeletal pain, repetitive strain injuries, and postural imbalances.

The studio's approach involves a structured 10-session program that begins with superficial tissue work and progresses to deeper layers, complemented by movement education to encourage lasting changes. Rolfing aims to enhance flexibility, coordination, and overall well-being, addressing issues such as chronic pain and athletic performance improvement.

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