Richmond Hill CrossFit & Athletics

Philosophy Fitness in Toronto offers personalized fitness programs through their DexFit training system, which combines strength training and fascial stretch therapy to help clients achieve their health and fitness goals while preventing injuries. Founded by Charlene, a health care practitioner with a passion for empowering others to feel strong and healthy, DexFit also provides nutrition challenges, wellness seminars, and sport-specific training to cater to a variety of needs and goals. Generated from their website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Innovative Fitness, located at the Toronto Ritz Carlton, provides an exceptional blend of science-backed training methodologies, personalized coaching, and advanced technology to help clients achieve their health and fitness goals. With a focus on metabolic health and holistic fitness, they advocate a tailored approach that evolves with each individual's journey. Their extensive services include personal training, health assessments, nutrition coaching, and specialized group coaching, all designed to foster a supportive community atmosphere. Led by passionate professionals like Scott Hayden, the studio prioritizes client satisfaction, building lasting relationships through customized programs that cater to personal wellness and performance needs. Generated from the website