Rainy Lake Zen Life Yoga

Curves in Fort Frances, ON, offers a unique fitness solution specifically designed for women, providing a non-intimidating small group environment. Their 30-minute total body workouts combine strength training, cardio, and stretching, guided by a Curves Coach to ensure personalized and effective results. The club features a variety of fitness classes, including high-intensity boxing and cardio, as well as low-intensity body basics and balance classes, catering to different fitness levels. With a focus on women's health and wellness, Curves helps members gain strength, confidence, and a sense of community through supportive coaching and engaging programs. Generated from the website

The Fort Frances Memorial Sports Centre is a premier recreational facility located in Fort Frances, Ontario, designed to promote active living and community engagement. With various amenities including two ice surfaces, a 25-metre pool, squash courts, and a fitness centre, it offers a range of programs to suit individuals and families alike. In addition to recreational activities, the Sports Centre hosts events and supports local initiatives, making it a hub for community gatherings and recreational opportunities. Programs such as swim lessons, yoga, and fitness classes are available, encouraging healthy lifestyles for residents of all ages. Generated from the website

Workshop in International Falls, MN is a fitness center run by Kari Gansch, an ISSA-certified fitness professional and certified boxing fitness trainer. With a focus on helping clients achieve realistic health and fitness goals, Kari is dedicated to transforming lives for the better. Clients can expect personalized training programs designed to help them look and feel their best while enjoying the journey to a healthier lifestyle. Located on 323 3rd Street Main Street, Workshop is the ideal destination for those seeking professional guidance in their fitness journey.Generated from the website